I feel less stressed, more empowered, aware and open to change.Bella, London
Kathy Daniel Coaching2018-02-18T10:05:55+00:00I feel less stressed, more empowered, aware and open to change.Bella, London
https://kathydanielcoaching.com/testimonials/bella-london/Thank you a million times over - I've never felt so confident!
Kathy's an incredible coach and I'm enjoying life now with confidence that I never knew existed. She's allowed me to be the truest me.Jade, London
Kathy Daniel Coaching2018-02-18T10:06:43+00:00Thank you a million times over - I've never felt so confident! Kathy's an incredible coach and I'm enjoying life now with confidence that I never knew existed. She's allowed me to be the truest me.Jade, London
https://kathydanielcoaching.com/testimonials/jade-london/I feel a lot more confident in myself as a person and have been wishing to impart this wisdom onto others, but as I’ve discovered, it is only something you can achieve personally, with guidance.
Ulya, London
Kathy Daniel Coaching2018-05-17T09:38:19+01:00I feel a lot more confident in myself as a person and have been wishing to impart this wisdom onto others, but as I’ve discovered, it is only something you can achieve personally, with guidance.Ulya, London
https://kathydanielcoaching.com/testimonials/ulya-london/00Kathy Daniel Coaching
Welcome!
Are you a woman who wants more ease, peace and freedom in your life?
Do you want to feel more confident, empowered and purposeful?
Do you want to be free from the loud, repetitive voice in your head that’s keeping you exhausted, second guessing and judging yourself?
Do you long for more joy and fulfilment?
Have you tried lots of things already and they’ve worked for a while but just haven’t stuck?
Do you know you want more for yourself but aren’t convinced you have the time, energy and courage to try something new?
BREATHE. What if it’s simpler than you think and easier to start? What if it’s about doing less not more?
I’m Kathy and I specialise in helping women find their true confidence from the inside out so they can live with more ease, peace and freedom.
My mission is to change the world one empowered woman at a time and if that’s your passion too then I’d love to see how we might do that together! Whether it’s coaching with me to find your true confidence from the inside out, exploring a collaboration or just talking all things patriarchy and women’s empowerment I’d love to connect.
Our society has A LOT of ideas about how you as a woman “should” think, look, behave and feel about yourself – the good, the bad, the ugly (and the very ugly).
These ideas naturally flavour the thinking that you use to run your life. What if that thinking is stealing your peace and confidence and leaving you stressed and overwhelmed?
But who are you without that thinking? Before that thinking? Beneath that thinking?
What if behind that thinking is the peace, calm, confidence, resilience, wellbeing, clarity and wisdom of who you truly are?
What if it’s all in you and always has been – you just lost sight of it along the way?
What if you don’t need to effort and build your way back to it – no tips or tricks, hacks or techniques – just simple guidance?
What if Women’s Empowerment Coaching could bring you back to it all like it did for me?
Who I Am
Hi, I’m Kathy. I’m a women’s empowerment specialist who finally feels at peace with herself – I never thought I’d feel that way.
For over twenty years I worked globally in women’s rights, I worked for charities and governments doing incredible life changing work to transform the lives of women and girls.
I had the knowledge, passion and commitment but regularly felt something was missing. I looked capable and confident, but often I felt overwhelmed and frustrated, both personally and professionally.
All along I had a secret – my head was constantly full of negative thoughts about myself and I just assumed they must be the truth. The mental wrestling of hiding my thinking from others whilst trying to enjoy and succeed in my life and work was exhausting.
I spent years on the hamster wheel of different kinds of therapies, analysing my thoughts – believing that’s what I needed to quieten them down and bring the peace and self belief I craved. Nothing helped for very long and my hope and confidence dwindled.
Perhaps unsurprisingly I burnt out.
Thankfully working with brilliant coaches and teachers changed everything for me. I saw how my attachment to my thinking was stealing my peace of mind and blocking me from my confidence, joy, clarity and wisdom.
When I stopped, my mind quietened down and freed me to see that what I ‘d been looking for outside was inside me all the time – I’d just been looking in the wrong direction.
I stopped being overwhelmed by my anxious, judgemental, insecure thinking and found my peace of mind, clarity and confidence.
I got out of my head and into my life.
It’s the most liberating and empowering thing I’ve ever done.
I’m now a qualified transformative coach and I’m passionate about bringing my coaching skills, specialist knowledge and my life experience together to guide other women back to the truth of themselves – giving them the freedom to live in the peace and confidence of who they really are.
Coaching Programmes
Both my Empower Hour and Confidence From The Inside Out packages are designed to help you do less, not more and yet still have huge transformations in how you experience your life.
Available to you in all packages
- A return to your ease, peace and freedom.
- A rediscovery of your joy, hope, power, wisdom, confidence and clarity.
- A re-emergence of your self-trust, creativity and joyful action.
- A certainty that you’re finally looking in the right direction and focusing on the right thing.
- An understanding that change is simpler and easier than you think.
- A realisation that it’s about doing less not more.
- As much information and exploration as you like on women’s empowerment and patriarchal conditioning.
- A life you love without the burnout.
- A coming back to you you really are and regaining your sense of self.
- A joyful journey full of connection, warmth and humour.
- A compassionate, supportive, enthusiastic and non-judgemental coach who believes in you – even when you don’t.
Not included in any packages:
- Tools, tips and techniques that don’t last and drain your time, money, energy and self confidence.
- Outsourcing your power and wisdom to me or anyone else.
- More things for your never ending ‘To Do’ list.
- Efforting and striving.
- Instructions – you already know what you want and what to do, you just think you don’t.
What you need to bring:
- Yourself, just as you are with a willingness to see lasting, sustainable change in your life.
EMPOWER HOUR – £140.00
A one-off hour on Zoom to use as you like.
You could:
- Pick my brain to discover all the sneaky ways patriarchal conditioning has seeped into your thinking in ways you can’t imagine.
- Explore how lasting change really works and what you can do now to make a start.
- Begin to see a vision of how things could be different for you.
- Just have an uninterrupted hour talking with someone non-judgemental who’ll listen deeply to all the wild and wonderful things in your head.
- Begin to find hope and freedom.
CONFIDENCE FROM THE INSIDE OUT PACKAGES
£920.00 OR £460.00
Eight x 1 hour coaching calls on Zoom and Whatsapp support:
A personal deep dive and action into your transformation – £920.00
Four x 1 hour coaching calls on Zoom:
An exploration and action into your transformation – £480.00
- A compassionate, supportive, enthusiastic and non-judgemental journey to guide you back to the wellbeing at the heart of who you are.
- A rediscovery of your confidence, joy, hope, power, wisdom, peace and clarity.
- A coming back to you who really are and regaining your sense of self.
- Creative action to build a life you love without burnout.
- Freedom to have a more peaceful and easeful experience of life – without the guilt.
Book Confidence From The Inside Out
CURIOSITY CALL – FREE
A no obligation 30 minute call on Zoom
- An exploration of your curiosity, what I can offer and what I really mean when I say “it’s simpler that you think and easier to start”.
Book a free Curiosity Call here
I’m the coach I wish I’d always had, let’s explore if I’m the right coach for you right now.
