Hi, I’m Kathy. I’m a women’s empowerment specialist who finally feels at peace with herself – I never thought I’d feel that way. 
For over twenty years I worked globally in women’s rights, I worked for charities and governments doing incredible life changing work to transform the lives of women and girls.
I had the knowledge, passion and commitment but regularly felt something was missing. I looked capable and confident, but often I felt overwhelmed and frustrated, both personally and professionally.
All along I had a secret – my head was constantly full of negative thoughts about myself and I just assumed they must be the truth. The mental wrestling of hiding my thinking from others whilst trying to enjoy and succeed in my life and work was exhausting.
I spent years on the hamster wheel of different kinds of therapies, analysing my thoughts – believing that’s what I needed to quieten them down and bring the peace and self belief I craved. Nothing helped for very long and my hope and confidence dwindled.
Perhaps unsurprisingly I burnt out.
Thankfully working with brilliant coaches and teachers changed everything for me. I saw how my attachment to my thinking was stealing my peace of mind and blocking me from my confidence, joy, clarity and wisdom.
When I stopped, my mind quietened down and freed me to see that what I ‘d been looking for outside was inside me all the time – I’d just been looking in the wrong direction.
I stopped being overwhelmed by my anxious, judgemental, insecure thinking and found my peace of mind, clarity and confidence.
I got out of my head and into my life.
It’s the most liberating and empowering thing I’ve ever done.
I’m now a qualified transformative coach and I’m passionate about bringing my coaching skills, specialist knowledge and my life experience together to guide other women back to the truth of themselves – giving them the freedom to live in the peace and confidence of who they really are.